Classes
A session with a little bit of everything.
11:11 Intro – Make a Wish:
You made a wish for transformation & we’re here to deliver. This beginner-friendly class gives you a taste of everything we offer: barre, reformer, sculpt, and more. It’s the perfect intro to help you find your fit.
You’ll get a full-body workout in a supportive, no-pressure space. Ask questions, get guidance, and feel confident no matter where you’re starting from.
Book Faster and Smarter
The Wellness Living Achieve App, offers a convenient way to book and manage your 11:11 Pilates classes. Find it in the Apple App Store or the Android Google Play Store. For more information about our studio and offerings please contact us.
Reformer Pilates
In this class you’ll work your core, legs, arms, and back through controlled, precise movements. It’s great for improving posture, increasing flexibility, and building muscle tone. It’s perfect for all fitness levels. Whether you’re a beginner or more advanced, the machine can be adjusted to fit your needs.
It’s fun, it’s effective, and you’ll leave feeling stronger and more aligned! Ready to give it a try? You’ll feel stronger, more flexible, and maybe even a little addicted!
Restorative Pilates Class – Level I | Classical:
Slow down, stretch out, and reset. This gentle class is ideal for recovery, stress relief, and building a strong foundation. With a focus on breath, alignment, and deep stretching, you’ll leave feeling lighter, centered, and fully restored.
Tone Class – Level II | Classic and Contemporary:
Get ready to sweat. This fast-paced, high-energy class blends classic and contemporary Pilates to sculpt your glutes, arms, and core. Set to an upbeat playlist, it’s a fun, full-body burn that delivers real results fast.
Crush It – Level III:
This high-intensity reformer class pushes you from the first move, building strength, endurance, and total-body tone. Expect serious resistance, nonstop sweat, and next-level results. You’re here to crush it and you will.
Drop It Like a Squat – Level III:
This high-energy Pilates class is all about the glutes, sculpting, lifting, and burning from every angle. With juicy moves and feel-good vibes, get ready for serious booty gains and even more fun.
Upper Glow – Level II:
Sculpt your core and upper body with strength, flow, and just the right spice. Upbeat moves, pulsing playlists, and feel-good energy. This class leaves you strong, confident, and glowing.
Pilates and Barre
Transform Your Body,
Elevate Your Mind
Join today and experience the power of Pilates! Sign up for a membership and take the first step toward strength, flexibility, and balance.
Pilates and Barre
Transform Your Body,
Elevate Your Mind
Join today and experience the power of Pilates! Sign up for a membership and take the first step toward strength, flexibility, and balance.
Mat Pilates
Ready to build strength, flexibility, and balance? In Mat Pilates, you’ll use just your body and some simple equipment like resistance bands, small weights, or a Pilates ring to enhance your workout. This class focuses on core strength, alignment, and flexibility, helping you develop a solid foundation while toning your muscles—no machines required!
Grounded and Glowing – Level I:
The perfect place to start. This mat-based class blends yoga-inspired stretching with core-focused Pilates to strengthen, lengthen, and energize. Expect a full-body workout that builds flexibility, control, and lasting glow.
Sculpt and Barre – Level II:
This full-body fusion tones, burns, and sculpts with resistance bands, light weights, and the ballet barre. Hit your core, glutes, arms, and legs while building lean muscle and boosting endurance all to energizing music.
Hotties do Pilates – Level III:
High-intensity, no-equipment mat Pilates that brings the burn. Sculpt your core, build endurance, and turn up the heat just you, your mat, and serious fire.
Legs & Cakes:
Target and tone your lower body in this class, focusing on exercises that sculpt the legs, glutes, and thighs. Prepare for a workout that strengthens and firms your lower half.
Core and Cakes:
A class designed to focus on both core strength and glute-toning. Strengthen your abdominals and lower body with controlled movements that promote stability and a balanced physique.
Sculpt & Barre Pilates
Sculpt & Barre Fusion is the ultimate combo to tone, burn, and sculpt your entire body! Get the best of both worlds with Sculpt Pilates’ targeted muscle work and the Barre method’s high-energy, low-impact movements.
In this class, you’ll blast your core, legs, arms, and glutes using resistance bands, small weights, and the ballet barre. Expect to feel the burn as you challenge your strength and flexibility, all while moving to energizing music.
A full-body workout that’s perfect for building lean muscle, boosting endurance, and achieving those sculpted, defined results!
Peach Perfect:
Sculpt, lift, and tone your glutes and core with this barre-Pilates blend. Expect feel-good moves, major peach gains, and all the confidence.
Yogalates:
A balanced blend of yoga and Pilates to build strength, boost flexibility, and center your mind. Gentle, effective, and perfect for all levels.
Power Pilates:
A high-energy blend of sculpt and barre to tone muscles, strengthen your core, and boost confidence all in a feel-good, empowering space.
Mama Sculpt:
A mat and reformer Pilates class for every trimester. Strengthen your core, posture, and pelvic floor in a supportive space designed just for mamas-to-be.
Strong Mama (postnatal pilates):
A mat and reformer Pilates class to support postnatal recovery. Rebuild strength, reconnect with your core, and tone your body in a safe, empowering space. Babies welcome feel it all, move through it together.
